​At Top Shelf Training Center, we recognize the critical role that strength training plays in an athlete's development. Our Sports Performance Strength Training programs are meticulously designed to enhance speed, strength, and agility, giving you a competitive edge over your opponents.

Our certified strength coaches create personalized programs tailored to your specific athletic needs, whether you prefer individual sessions or small group settings with 4-6 players. Each workout is customized to help you achieve your performance goals.​

PACKAGES

OPEN GYM MEMBERSHIPS

Make the most of your time at the rink! While your hockey player is on the ice, fit in a workout or cardio session. Private training is also available.

• Single Memberships
• Couples Memberships
• Family Memberships​

Strength & Conditioning Packages

Our Certified Strength Coaches will provide tailored workouts designed to build Speed, Strength and Agility in all our athletes.  

• Individual Private Training (1-2 athletes)
• Small Group Training (3-9 athletes)
•  Team Training (10+ athletes)

Goalie Strength & Mobility Sessions

Working the necessary parts of the body to keep a goal-tender strong yet flexible and mobile is paramount to their success. 

• Small Group Training (3-9 athletes)

INTERESTED IN TRAINING?​

Take your game to the next level with a Top Shelf Training Center membership, designed for athletes serious about hockey, strength, and skill development. Get elite coaching, cutting-edge training tools, and exclusive member perks to refine your speed, power, and precision on the ice.​

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